Comments on: 7 Simple Fitness Tips http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/ Exploring how social media humanizes business... Fri, 26 Feb 2010 06:22:13 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: tabathalupien http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/comment-page-1/#comment-3592 tabathalupien Thu, 22 Oct 2009 20:06:35 +0000 http://justinrlevy.com/?p=1555#comment-3592 These are great workout advices and the cool thing is that they don't seem to take any extra time. These exercises combined with a <a rel="follow" href="http://www.fitclick.com" rel="nofollow">free diet plan</a> might be the cheapest most efficient way of staying in shape. It seems like the simple things still bring the best results. These are great workout advices and the cool thing is that they don't seem to take any extra time. These exercises combined with a free diet plan might be the cheapest most efficient way of staying in shape. It seems like the simple things still bring the best results.

]]> By: tabathalupien http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/comment-page-1/#comment-3144 tabathalupien Thu, 22 Oct 2009 16:06:35 +0000 http://justinrlevy.com/?p=1555#comment-3144 These are great workout advices and the cool thing is that they don't seem to take any extra time. These exercises combined with a <a rel="follow" href="http://www.fitclick.com" rel="nofollow">free diet plan</a> might be the cheapest most efficient way of staying in shape. It seems like the simple things still bring the best results. These are great workout advices and the cool thing is that they don't seem to take any extra time. These exercises combined with a free diet plan might be the cheapest most efficient way of staying in shape. It seems like the simple things still bring the best results.

]]> By: justinlevy http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/comment-page-1/#comment-2917 justinlevy Fri, 28 Aug 2009 00:11:48 +0000 http://justinrlevy.com/?p=1555#comment-2917 Good luck with reaching your goal! Just keep at it and keep making <br>improvements. Good luck with reaching your goal! Just keep at it and keep making
improvements.

]]> By: justinlevy http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/comment-page-1/#comment-2906 justinlevy Thu, 27 Aug 2009 05:43:11 +0000 http://justinrlevy.com/?p=1555#comment-2906 Helps get out the stress that you can't yell over the phone ;) Helps get out the stress that you can't yell over the phone ;)

]]> By: justinlevy http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/comment-page-1/#comment-2907 justinlevy Thu, 27 Aug 2009 05:43:10 +0000 http://justinrlevy.com/?p=1555#comment-2907 I took martial arts for many years when I was younger. I think martial arts<br>are a GREAT way to stay in shape. I agree that it's important to have a<br>series of exercises that can be done from anywhere. I have created a<br>compact workout kit that I take with me when I travel so I don't have to<br>leave the hotel room. I took martial arts for many years when I was younger. I think martial arts
are a GREAT way to stay in shape. I agree that it's important to have a
series of exercises that can be done from anywhere. I have created a
compact workout kit that I take with me when I travel so I don't have to
leave the hotel room.

]]> By: justinlevy http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/comment-page-1/#comment-2908 justinlevy Thu, 27 Aug 2009 05:43:05 +0000 http://justinrlevy.com/?p=1555#comment-2908 Exactly! I hate when you just start floating around the interwebs and then<br>suddenly an hour or more has gone flying by. Exactly! I hate when you just start floating around the interwebs and then
suddenly an hour or more has gone flying by.

]]> By: justinlevy http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/comment-page-1/#comment-2909 justinlevy Thu, 27 Aug 2009 05:35:19 +0000 http://justinrlevy.com/?p=1555#comment-2909 I agree! I always work out first thing in the morning. It helps to jump<br>start the day. It also gives me time first thing in the morning to think<br>about my day and structure it. I agree! I always work out first thing in the morning. It helps to jump
start the day. It also gives me time first thing in the morning to think
about my day and structure it.

]]> By: Jessica http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/comment-page-1/#comment-2901 Jessica Wed, 26 Aug 2009 21:41:10 +0000 http://justinrlevy.com/?p=1555#comment-2901 Sounds so easy. So why is it so hard to do? LOL! Great tips! I really need to get in the habit of doing stuff like this more often. I'd like to lose 20 pounds by the holidays so these tips will come in handy. I have a tip for the right food to eat on a diet -- Chefs Diet.™ Inspired by Dr. Sears’ Zone Diet, which recommends the right percentage of carbs, protein, and fats -- 40/30/30-- Chefs diet offers portion-controlled meals made with all fresh ingredients. They even deliver it straight to your door daily. I work with Chefs Diet™ and right now they are having a free food give-away for a month that you could win by entering the contest at <a href="http://www.myChefsDiet.com" rel="nofollow">http://www.myChefsDiet.com</a> Sounds so easy. So why is it so hard to do? LOL! Great tips! I really need to get in the habit of doing stuff like this more often. I'd like to lose 20 pounds by the holidays so these tips will come in handy. I have a tip for the right food to eat on a diet — Chefs Diet.™ Inspired by Dr. Sears’ Zone Diet, which recommends the right percentage of carbs, protein, and fats — 40/30/30– Chefs diet offers portion-controlled meals made with all fresh ingredients. They even deliver it straight to your door daily. I work with Chefs Diet™ and right now they are having a free food give-away for a month that you could win by entering the contest at http://www.myChefsDiet.com

]]> By: Amber Rae Lambke http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/comment-page-1/#comment-2886 Amber Rae Lambke Tue, 25 Aug 2009 00:00:44 +0000 http://justinrlevy.com/?p=1555#comment-2886 Great post!<br><br>Love #3 - I definitely need to pick up a pedometer. I think I'd also get competitive with myself.<br><br>Another tip - Start early! By taking care of exercise first thing in the morning, not only do I get it over with right away and add energy to my day, but ! don't have to think about it for the rest of the day! Great post!

Love #3 – I definitely need to pick up a pedometer. I think I'd also get competitive with myself.

Another tip – Start early! By taking care of exercise first thing in the morning, not only do I get it over with right away and add energy to my day, but ! don't have to think about it for the rest of the day!

]]> By: Ricardo Bueno http://justinrlevy.com/2009/08/21/7-simple-fitness-tips/comment-page-1/#comment-2880 Ricardo Bueno Mon, 24 Aug 2009 00:46:03 +0000 http://justinrlevy.com/?p=1555#comment-2880 I definitely do number 4. Every time I'm on a call and it's not necessary to be in front of the computer, I pace around the office. It helps a lot! Well it keeps me from getting distracted by staring at the computer screen at other things and the reality is, it helps my focus too (in some weird way). I definitely do number 4. Every time I'm on a call and it's not necessary to be in front of the computer, I pace around the office. It helps a lot! Well it keeps me from getting distracted by staring at the computer screen at other things and the reality is, it helps my focus too (in some weird way).

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