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Become Healthier By Keeping a Food Journal

Become Healthier By Keeping a Food Journal

Leading a healthy lifestyle seems intimadating to people whether it’s that they’re not sure what is “right” to eat, how to properly workout or what supplements may support their efforts. While working out regularly can help to reduce your stress, improve your health and help you to lose weight, this is usually one of the […]

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What’s In My Gear Bag: 2013 Edition

What’s In My Gear Bag: 2013 Edition

While there are many benefits to travel, one of the difficulties is staying productive while you’re on the go. Sure, we have technology that enables us to accomplish our work from wherever we are. What takes time to develop, though, is our ideal workshifting set-up. I have logged more miles in airplanes than I care […]

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Announcing The Socialized Business Podcast

Announcing The Socialized Business Podcast

After a few months of brainstorming, planning and prepping, Jason Keath, Michael Brito and I are thrilled to announce the launch of The Socialized Business podcast. The first episode of the show is already live. During this first episode we discuss why we decided to launch a social business podcast, what social business means to […]

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Use Less Folders to Increase Your Email Productivity

Use Less Folders to Increase Your Email Productivity

Over the years I have experimented with a number of different email folder strategies in an effort to increase my email productivity. I have created folder structures by team, project and person. I have created sub-folders that sorted email down to a single email in each folder. Every email that came in I would take […]

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7 Tips for Consuming More Water

7 Tips for Consuming More Water

Keeping up your water intake is vital to your overall health and it goes far beyond wanting to lose weight or grow bigger muscles, though it helps with those goals too.  There are an endless number of reasons why drinking more water is good for you. A simple Google search for “benefits of drinking water” returns over 18 […]

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