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Marketing Fit Interview: Mike Vardy of Productivityist

Marketing Fit Interview: Mike Vardy of Productivityist

May 14, 2014
While I don't consume every post from the majority of the blogs or podcasts that I subscribe to, there are a handful that I never miss an article or episode from. Mike Vardy's website, Productivityist.com, and his podcast, Mikes on Mics, with Michael Schechter are two of those. If there is a new productivity tool or technique, Mike has likely already tried it. He has a straightforward approach to his writing. Mike helps those that regularly consu…
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Fit Friday Recipe: Quick Chili with Ground Turkey, Spinach and Brown Rice

Fit Friday Recipe: Quick Chili with Ground Turkey, Spinach and Brown Rice

May 2, 2014
Fit Friday Recipes is a weekly series posted every Friday that provides you with a healthy recipe to try making during the weekend. Every recipe can be modified based on your fitness goals and taste preferences. It's the middle of a busy week and you're craving comfort food. Or maybe you're tired of eating chicken breasts, steaks and fish but are trying to stay healthy while keeping a high protein diet. Either of these sound familiar? Stress n…
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Marketing Fit Interview: Christopher Penn, Vice President of Marketing Technology, SHIFT Communications

Marketing Fit Interview: Christopher Penn, Vice President of Marketing Technology, SHIFT Communicati…

April 28, 2014
Throughout life we have the opportunity to meet people who make you smarter by being around them. They push you to be sharper. They help you to see challenges from different angles. Christopher Penn is one of those people in my life. In fact, Chris pushes us all to be better. Better marketers and better individuals. In this Marketing Fit interview, Chris covers everything from his top productivity tip to what he's learned self-publishing two b…
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Fit Friday Recipe: Healthy Spicy Chipotle Chicken Burritos

Fit Friday Recipe: Healthy Spicy Chipotle Chicken Burritos

April 25, 2014
  Fit Friday Recipes is a weekly series posted every Friday that provides you with a healthy recipe to try making during the weekend. Every recipe can be modified based on your fitness goals and taste preferences. Eating healthy does not have to mean eating bland food! Take for example this recipe that we recently created to solve a Mexican food craving that both Laura and I had. It is easy to make, tastes like you’re having a chea…
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How I Am Finding Value Using Foursquare

How I Am Finding Value Using Foursquare

April 22, 2014
As I sat in my car trying to catch my breath following a gut busting workout, I opened my phone and checked in on Foursquare at the gym. It occurred to me that checking in at the gym has become part of my morning routine. When I arrived home and took Sasha for her morning walk, I began evaluating how I am currently using Foursquare. I realized that I use Foursquare for three main purposes these days: Fitness Events Vacations On a t…
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Become Healthier By Keeping a Food Journal

Become Healthier By Keeping a Food Journal

If you’re new here or just an old friend, I’d love it if you subscribed via RSS feed. Thanks for taking time out of your day to come hang out here!Leading a healthy lifestyle seems intimadating to people whether it’s that they’re not sure what is “right” to eat, how to properly workout or what […]

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What’s In My Gear Bag: 2013 Edition

What’s In My Gear Bag: 2013 Edition

While there are many benefits to travel, one of the difficulties is staying productive while you’re on the go. Sure, we have technology that enables us to accomplish our work from wherever we are. What takes time to develop, though, is our ideal workshifting set-up. I have logged more miles in airplanes than I care […]

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Announcing The Socialized Business Podcast

Announcing The Socialized Business Podcast

After a few months of brainstorming, planning and prepping, Jason Keath, Michael Brito and I are thrilled to announce the launch of The Socialized Business podcast. The first episode of the show is already live. During this first episode we discuss why we decided to launch a social business podcast, what social business means to […]

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Use Less Folders to Increase Your Email Productivity

Use Less Folders to Increase Your Email Productivity

Over the years I have experimented with a number of different email folder strategies in an effort to increase my email productivity. I have created folder structures by team, project and person. I have created sub-folders that sorted email down to a single email in each folder. Every email that came in I would take […]

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7 Tips for Consuming More Water

Keeping up your water intake is vital to your overall health and it goes far beyond wanting to lose weight or grow bigger muscles, though it helps with those goals too.  There are an endless number of reasons why drinking more water is good for you. A simple Google search for “benefits of drinking water” returns over 18 […]

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