Posts tagged as:

exercise

7 Simple Fitness Tips

by Justin Levy on August 21, 2009

It’s really hard to stay motivated to go to a gym consistently.  Some people are intimidated by working out around others.  Some have no clue what they’re doing and are embarrassed or worried they’re going to injure themselves.  Others are confused because there’s always a new workout on the cover of Men’s Health or Cosmopolitan.  [...]

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