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Tag Archives: goals
Stop Making Yourself Feel Guilty After the Holidays

Stop Making Yourself Feel Guilty After the Holidays

Did you eat until you could barely move? Great job! Did you wake up feeling guilty this morning? Stop. It is important that you don’t make yourself feel guilty for enjoying the holidays with your family and friends. There are only a few times per year that you have a large holiday dinner, with Thanksgiving […]

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Amazing Things Will Happen – Video Book Review

Amazing Things Will Happen – Video Book Review

When C.C. Chapman first shared an unedited chapter of Amazing Things Will Happen many months ago and explained the concept behind the book, I was really excited for him and knew that this would be bigger than just publishing a new book (which is big in its own right!). This isn’t a marketing book. This isn’t a self-help book, […]

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Creating a Life List

Creating a Life List

Growing up I never kept a bucket list because growing up below the poverty line, the goal was just to graduate high school. Then, while in high school both of my parents passed away and I became intently focused on overcoming any obstacle put in my way while accomplishing any goal I set my mind […]

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Post-Holiday Fitness Series: Workout Plan

Post-Holiday Fitness Series: Workout Plan

With another holiday season now over, many of us are getting settled back into our normal routines and looking to develop new routines. For some this will include getting back to the gym and changing their eating habits so that they can lose weight, add muscle and live a healthier lifestyle. I am no different. […]

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10 Ways to Hit the Reset Button on Your Productivity

10 Ways to Hit the Reset Button on Your Productivity

Now that we’ve wound down the previous year and are getting back up to full speed, this presents the perfect opportunity to hit the reset button on your systems and processes, helping you to increase your productivity. This is a process that I go through every year and it helps me to feel refreshed and […]

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